- Yoga Awareness and Motivation Sessions
- Conference Stretch Breaks
- Boardroom Yoga
- Travel Yoga
- Lunchtime Sessions
- Refresher Sessions
- Concentration & Meditation
- Sandhi Chalana Kriyas
- Vira Parampara
We make corporate wellness fun and simple!
Just 30 Minutes
What's in it for you?
Benefits of Corporate Yoga
- Boost Productivity
- Save on Health Care Costs
- Reduce Staff Turnover
- Increased Job Satisfaction
- Better Team Work and Engagement
- Lower Employee Absenteeism
- Have a lot more Fun at Work
- Reduce Stress and Tension
- Reduced Anxiety and Depression
- Get Strong and Physically Fit
- Improve Focus and Concentration
- Have Better Posture
- Enhanced Weight Management
- Increase Energy
- Improved Sleep Patterns
Happy and Healthy Employees are our mission!
Amruta is a superb instructor. She is humorous which makes the class hard to miss.
Amruta is very polished yoga teacher. She helps every student according to their abilities and limitations.She explains yoga theory too which helps in better understanding.
We had fantastic yoga sessions with Amruta. She is very cheerful and the entire session is so very pleasing. Yoga has helped me to begin my day with lots of cheerfulness!
I am amazed at the yoga sessions we have been doing with Amruta. Felt very good and actually feel cool vibration in the hand, over the head and sometimes in back area also!